McKenzie method
Mechanical Diagnosis and Therapy (MDT), developed by the world-renowned Robin McKenzie, primarily targets the spine. Specific movements resolve pain caused by posture.
4.9 · 157 Google reviews No referral needed Treatment from the first visit University-trained specialists
Physiotherapy doesn't just soothe pain: it teaches you to move so the problem doesn't come back. University-trained physiotherapists, a plan built around you, and treatment starting on your first visit.
What is physiotherapy?
Physiotherapy is an active therapy method to reduce and eliminate joint and muscle pain. It primarily strengthens the less visible muscle groups essential for correct posture. Our university-trained, experienced physiotherapists know anatomical structures and functions in detail — you get the most effective treatment plan and exercises for your case.
For postural issues, our physiotherapists stabilise your muscles and guide you through the exercises. With regular physiotherapy postural changes and pain can be significantly reduced and, over time, eliminated.
Why choose MozgásKlinika Terézváros?
Reduces pain and helps you develop correct posture.
Increases your range of motion and specifically relieves your symptoms.
Lowers the risk of future musculoskeletal problems.
A truly personalised programme — not a "generic" workout.
The physiotherapist teaches and corrects every movement in person.
Exercises you can do at home speed up your recovery.
Which complaints does it help with?
Whether it's a minor issue or something more serious, our experienced team helps you get back to a pain-free daily life as soon as possible.
- Scoliosis, back pain.
- Neck pain, shoulder pain.
- Hip pain, knee pain.
- Flat feet and other foot complaints.
- Pre-op mobilisation and post-op rehabilitation.
- Return to movement after a sports injury.
- Pregnancy preparation and postpartum recovery.
- Chronic joint inflammation, ankylosing spondylitis.
Our most popular physiotherapy methods
Stabilisation physiotherapy
Focuses on segmental stabilisation and strengthening the muscles along the joints. Excellent for back, low-back and shoulder pain — especially if you sit a lot.
Schroth therapy
The "gold standard" for scoliosis. Combines strengthening and stretching exercises with 3D breathing therapy to reduce abnormal spinal curvature.
Rehabilitation exercise
Accelerates recovery after a sports injury or surgery. Also recommended before surgery: preparing the tissues improves the chance of a successful outcome.
Sports rehab
For athletes — from minor sprains to return-to-play after a muscle tear. You'll also learn the principles of safe movement, so the injury doesn't come back.
How your treatment works
- 1
Precise diagnosis
With a thorough assessment we find the real cause behind your symptoms — including deformities and postural faults.
- 2
Individual therapy plan
We build your physiotherapy programme and, when needed, add manual therapy techniques so every session brings progress.
- 3
Doing the exercises
We teach you the correct technique so you can practise safely at home. Maximum attention and empathy, always.
Frequently asked questions
Will I be in pain after physiotherapy?+
At most a mild muscle soreness — physiotherapy is essentially beneficial exercise. Afterwards you feel pleasant fatigue, not pain.
Is physiotherapy right for me?+
Yes — we always tailor it to your current condition. It's effective for beginners, active athletes and older adults alike, and is recommended for chronic joint inflammation and ankylosing spondylitis.
How soon will I feel improvement?+
Most patients feel a difference after the first few sessions. Lasting results usually need a multi-week programme — more severe issues take longer.
Do I need a referral?+
No. You can come without a referral, just book online.
What should I bring?+
Comfortable sportswear and indoor shoes — we provide everything else.
Start your recovery today
Say goodbye to joint and muscle pain. Our qualified, empathetic physiotherapy team is waiting for you in Terézváros — everything is in place for a pain-free future.